¥µ¥Ö¥¹¥ê¡¼¡ª



¥Ï¥ï¥¤Âç¹¥¤­¡¢¥é¥ó¥Ë¥ó¥°Âç¹¥¤­¡¢²È²¤âÂç¹¥¤­
¥Ð¥¤¥¯¤¬¹¥¤­¡¢¥´¥ë¥Õ¤¬¹¥¤­¡£¤½¤·¤Æ¤ª¼ò¤¬¹¥¤­¤Ç¤¹¡ª
£²£°£°£´Ç¯£´·î¤«¤éÁö¤ê»Ï¤á¤Þ¤·¤¿¡£
ºÇ½é¤Ï¥´¥ë¥Õ¤ÎÈôµ÷Î¥¤ò¿­¤Ð¤¹¤¿¤á¤Ç¤·¤¿¤¬¡¢
¤¹¤°½Ð¾ì¤·¤¿°Ëã¤Î£±£°£ë¥ì¡¼¥¹¤Ç£´£±Ê¬¡¢
ǯÂåÊ̤ÇÆþ¾Þ¤·¤Æ´°Á´¤Ë¥Ï¥Þ¤ê¤Þ¤·¤¿¡£
º£¤Ç¤ÏËè·î£´£°£°£ëÁ°¸å¤òÁö¤ëËèÆü¤Ç¤¹¡£
´ðËÜŪ¤ËÄ«¥é¥óÇɤǤ¹¡£

½é¥Õ¥ë¥Þ¥é¥½¥ó¤ÏÁö¤ê»Ï¤á¤ÆȾǯ¸å¤Î
£°£´Ç¯£±£°·î¤Î°°Àî¥Þ¥é¥½¥ó¤Ç£³»þ´Ö£¶Ê¬¡£
£°£µÇ¯£µ·î¤ÎƶÌì¸Ð¥Þ¥é¥½¥ó¤Ç£²»þ´Ö£µ£¹Ê¬£·Éý饵¥Ö£³¡Ë¡¢
£°£µÇ¯£¸·î¤ÎË̳¤Æ»¥Þ¥é¥½¥ó¤Ï£³»þ´Ö£·Ê¬£±£²Éá£
¤½¤Î¸å¤¹¤°¤ËËÉÉܥޥ饽¥ó½Ð¾ì¤òÁÀ¤¤¤Þ¤·¤¿¤¬¥¢
¥­¥ì¥¹ç§±ê¤Ç£Ä£Î£Ó¡£
Íâǯ£µ·î¤ÎƶÌì¸Ð¥Þ¥é¥½¥ó¤Ç¥µ¥Ö¥¹¥ê¡¼Éü³è
¡Ê£²»þ´Ö£µ£¸Ê¬£±£¸Éáˡ£

£°£¶Ç¯£±£²·î¡¢Ç°´ê¤ÎËÉÉܥޥ饽¥ó¤ò´°Áö¤·¤Þ¤·¤¿¡£
ɹ±«¤ÈÉ÷¤ËǺ¤Þ¤µ¤ì¤Þ¤·¤¿¤¬¡¢´ØÌç¤ò¥®¥ê¥®¥ê¤ÇÄ̲ᡢ
¼«¸Ê¥Ù¥¹¥È¤ò¹¹¿·¤Ç¤­¤Þ¤·¤¿¡£¡Ê£²¡§£µ£·¡§£µ£²¡Ë

£°£¸Ç¯£µ·î¤ÎƶÌì¸Ð¤Ç4²óÌܤΥµ¥Ö3¤òãÀ®¡£
£°£¶Ç¯¤ÎËÉÉܤǽФ·¤¿¼«¸Êµ­Ï¿¤ò5ʬ38Éù¹¿·¤·¤Æ¡¢
2»þ´Ö52ʬ14Éᣤ³¤ì¤¬¼«¸ÊºÇ¹âµ­Ï¿¤Ç¤¹¡£
ÂÎÄ´ÉÔÎɤ«¤é¼«¿®¤ÏÁ´¤¯¤Ê¤«¤Ã¤¿¤Î¤ËÂçÉý¹¹¿·¡£
ÉԻ׵ĤǤ¹¡£¥­¥í4ʬ¥Ú¡¼¥¹¤ò¤â¤Ã¤È³Ú¤ËÁö¤ì¤ë¤è¤¦¤Ë
Îý½¬¤·¤Æ¤¤¤­¤Þ¤¹¡£
¤½¤·¤Æµ´Ìç¤ÎË̳¤Æ»¥Þ¥é¥½¥ó¤Ç¥µ¥Ö£³Ã£À®¤Ç¤¹¡£

¤µ¤é¤Ë¡¢µæ¶Ë¤ÎÌÜɸ¤ÏÊÌÂç´°Áö¡£
´ó¤ëǯÇȤǤɤó¤É¤ó±ó¤Î¤¯ÌÜɸ¤Ç¤¹¤¬¡¢
Hold on tight to your dream¡ª

ºòǯ¤«¤é¼«Ê¬¤Î³Ì¤òÇˤ뤿¤á¡¢
¤½¤·¤Æ²æή¤Î¸Â³¦¤òÇˤ뤿¤á¤Ë¡¢
ºî¡¥Run¤Î°ì°÷¤Ë¤·¤Æ¤¤¤¿¤À¤­¤Þ¤·¤¿¡£
¥á¥ó¥Ð¡¼¤Î¤Û¤È¤ó¤É¤¬¥µ¥Ö¥¹¥ê¡¼¤«¡¢
¤¤¤º¤ì¤½¤ì¤ò¤Ï¤ë¤«¤Ë¾å²ó¤ë¤Ç¤¢¤í¤¦¶¯¤¤Ï·¼ã¥é¥ó¥Ê¡¼¡£
¤¤¤Ä¤â¤¹¤Ð¤é¤·¤¤»É·ã¤ò¤¤¤¿¤À¤¤¤Æ¤¤¤Þ¤¹¡£

¼ñÌ£¤Ï¥Þ¥é¥½¥ó¤À¤±¤Ç¤Ê¤¯¥Ï¥ï¥¤²È²ι¹Ô¡¢
¥°¥ë¥á¡¢¤ª¼ò¡¢¥Ð¥¤¥¯¡¢¼«Å¾¼Ö¡¢Åл³Ž¥Ž¥Ž¥
¿¼ñÌ£¤ÎÂç¤Ð¤«¼Ô¤¬¤¤¤í¤¤¤í¤ÊÏÃÂê¤ò½ñ¤­Ï¢¤Í¤Æ¤¤¤Þ¤¹¡£
½é¤á¤Æ¤ÎÊý¤â¤É¤¦¤«¤ªµ¤·Ú¤Ë¥³¥á¥ó¥È¤ò»Ä¤·¤Æ¤¯¤À¤µ¤¤¡ª
profilephoto
¥¹¥Ý¥ó¥µ¡¼¥µ¥¤¥È

°ìÄê´ü´Ö¹¹¿·¤¬¤Ê¤¤¤¿¤á¹­¹ð¤òɽ¼¨¤·¤Æ¤¤¤Þ¤¹

| ¥¹¥Ý¥ó¥µ¡¼¥É¥ê¥ó¥¯ | - | | - | - |
µ×¤·¤Ö¤ê¤Î£³£°km¥¸¥ç¥°


º£Ä«¤Î·ÃÄíÀéºÐ¤Ï²÷À²¤Ç¡¢µ¤²¹¤¬¥Þ¥¤¥Ê¥¹¤Ç¤·¤¿¡£
¤·¤«¤·Ä«Æü¤ò·Þ¤¨¤Ë¹Ô¤¯¤è¤¦¤ËÀéºÐ¤Þ¤ÇÁö¤ê¤Þ¤·¤¿¡£
º£Æü¤Î¥Æ¡¼¥Þ¤Ï¥­¥í£µÊ¬¤Î¥í¥ó¥°¥¸¥ç¥°¡£
̵µë¿å¤È̵Êäµë¿©¡£
¤Þ¤¡¡¢µ×¤·¤Ö¤ê¤Î£³£°kmÁö¤ò¤Ê¤ó¤È¤«Áö¤êÀÚ¤ê¤Þ¤·¤¿¡£
| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 19:28 | comments(0) | trackbacks(0) |
2012ǯË̳¤Æ»¥Þ¥é¥½¥ó´°Áöµ­
 £²£°£±£²Ç¯Ë̳¤Æ»¥Þ¥é¥½¥ó´°Áöµ­¡¡ËÜ´Ö¶ÖÌé
µ­Ï¿¡¡£³»þ´Ö£²Ê¬£³£°ÉÃ
saku_dot_run-345185.jpg

º£Ç¯¤Ï·ë²ÌŪ¤ËË̳¤Æ»¥Þ¥é¥½¥ó¤Î¼«¸Ê¥Ù¥¹¥È¥¿¥¤¥à¤Ç´°Áö¤Ç¤­¤Þ¤·¤¿¡£
¡ÖºÇÄã¤Ç¤â¥µ¥Ö¥¹¥ê¡¼¡×¤òÁÀ¤Ã¤Æ¤¤¤¿¤Î¤ÇÂçËþ­¤È¤Ï¤¤¤­¤Þ¤»¤ó¤¬¡¢
ºÇ¸å¤Þ¤ÇÊ⤫¤º¤Ë´°Áö¤Ç¤­¤¿¤Î¤Ç¤Û¤Ã¤È¤·¤Æ¤¤¤Þ¤¹¡£
¤¿¤À¡¢º£²ó¤Û¤É½çÄ´¤ËÎý½¬¤Ç¤­¤¿¥ì¡¼¥¹¤Ï¤¢¤ê¤Þ¤»¤ó¡£
¼«Ê¬¤È¤·¤Æ¤Ï¼Á¡¢Î̤Ȥâ¤Ë²áµîºÇ¹â¤ÎÎý½¬¤Ç¤¹¡£
­¡¥ì¡¼¥¹¸åȾÂкö¤ÎµÓºî¤ê¤È¤·¤Æ½µËö¤ËÆóÆüϢ³30kmÁö¤ò£³½µÏ¢Â³¤Ç¤³¤Ê¤·¤¿¡£
­¢£¶·î¡¢£··î¡¢8·î¤ÎÁö¹Ôµ÷Î¥¤Ï¥È¡¼¥¿¥ë¤Ç£±£¶£°£°km¤Ë㤷¤¿¡£
­£¥Á¡¼¥àÎý½¬²ñ¤Ç¥ì¡¼¥¹¥Ú¡¼¥¹Áö¤ò¡¢£²½µ´ÖÁ°¤Ë¤Ï15km¥ì¡¼¥¹¤ò¥­¥í4ʬ¤Ç´°Áö¡£
­¤·ë²Ì¡¢ÂλéËÃΨ¤¬µ×¤·¤Ö¤ê¤Ë£¸¡ó¡¢ÂνŤÏ54kg¤Þ¤ÇÍî¤Á¤¿¡£
¤½¤ì¤Ê¤Î¤Ë¡ÖÆ»¥Þ¥é¤Ç¥µ¥Ö¥¹¥ê¡¼¡×¤Ë¤Þ¤¿¤·¤Æ¤âÆϤ­¤Þ¤»¤ó¤Ç¤·¤¿¡£
ÀµÄ¾¡¢¡Ö¤¢¤È¤É¤¦¤¹¤ì¤Ð¤¤¤¤¤Î¤À¤í¤¦...¡×¤È¤¤¤¦µ¤»ý¤Á¤â¤¢¤ê¤Þ¤¹¡£
¤½¤ì¤Ç¤âÍîÃÀ¤·¤Æ¤¤¤ë¤À¤±¤Ç¤Ï¼¡¤Ë¤Ä¤Ê¤¬¤ê¤Þ¤»¤ó¡£
¥ì¡¼¥¹¤ò¿¶¤ê¤«¤¨¤Ã¤Æ¤ß¤Þ¤¹¡£

Á°Æü¤Þ¤Ç¤Î¥«¡¼¥Ü¥í¡¼¥Ç¥£¥ó¥°¡¢ÅöÆüÄ«¿©¤â¤·¤Ã¤«¤ê¤Ç¤­¤Þ¤·¤¿¡£
º£²ó¤â½Ð¤À¤·¤ÇÈô¤Ð¤·¤¹¤®¤º¤Ë¥­¥í4ʬ10É䫤é15ÉäÇ3km¤Þ¤Ç¤¤¤­¤Þ¤¹¡£
½ÂÂÚ¤¬Ìµ¤¯¤Ê¤Ã¤Æ¤â¼«½Å¤·¤Þ¤¹¡£¤½¤³¤ËÂÀÅľ°»Ò¥³¡¼¥Á½Ð¸½¡£
¥µ¥Ö¥¹¥ê¡¼¥Ú¡¼¥¹¤Çø¡¹¤ÈÁö¤ë¾°»Ò¤µ¤ó¤Ë¤·¤Ð¤é¤¯Ã夫¤»¤Æ¤â¤é¤¤¤Þ¤¹¡£
À¼¤ò¤«¤±¤ë¤È¡Ö¿µ½Å¤Ë¤¬¤ó¤Ð¤Ã¤Æ¡ª¡×¤Î¥¨¡¼¥ë¤ò¤â¤é¤¤¡¢¤½¤¦´Î¤ËÌ两ޤ¹¡£
10km¤ÎÄ̲á¤Ï21ʬ10Éᢥ¹¥¿¡¼¥Èº®»¨¥í¥¹¤ò¹Í¤¨¤ë¤È½çÄ´¤Ç¤¹¡£
¤¹¤ë¤È°¤Éô²í»Ê¤µ¤ó¤ËÄɤ¤¤Ä¤­¤Þ¤·¤¿¡£¡Ö°¤Éô¤µ¤ó¤Ï¤É¤Î¤¯¤é¤¤¤Ç¹Ô¤¯¤ó¤Ç¤¹¤«¡©¡×
¡Ö3»þ´Ö¤òÀڤ뤯¤é¤¤¤Ç¤¹¡×¤½¤ì¤Ç¤ÏÊ»Áö¤µ¤»¤Æ¤â¤é¤ª¤¦¤«¤Ê¡©¤È»×¤¤¡¢¡Ö¤Ç¤Ï¤ª´ê¤¤¤·¤Þ¤¹¡×
¡Ö¤¤¤ä¤¤¤ä¡¢¤Þ¤À¤Þ¤À¹Ô¤±¤Þ¤¹¤è¤Ã¡ª¡×¤ÈÎå¤Þ¤·¤Æ¤¤¤¿¤À¤­¡¢¤½¤Îµ¤¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
¤è¤·¤Ã¡ª¤È¤Ð¤«¤ê¤Ë¾¯¤·¤À¤±¥Ú¡¼¥¹¥¢¥Ã¥×¡¢¥­¥í4ʬ£µÉÃÁ°¸å¤Ç¿Ê¤ß¤Þ¤¹¡£
10km¤«¤é15km¤Î¥é¥Ã¥×¤¬£²£°Ê¬£²£±Éá¢15km¤«¤é20km¤¬20ʬ32Éá¢
Ãæ´ÖÅÀ¤¬£±»þ´Ö27ʬ29Éᣤޤ¡¡¢½ÐÍè²á¤®¤Ç¤¹¤Í¡£
¤Ç¤â·ë²ÌŪ¤Ë¤³¤Î¶è´Ö¤Î¥Ú¡¼¥¹¥¢¥Ã¥×¤¬½ªÈפμºÂ®¤ò¾·¤¯¸¶°ø¤«¤â¤·¤ì¤Þ¤»¤ó¡£
¤¤¤Ä¤â¤ÎË̳¤Æ»¥Þ¥é¥½¥ó¤ÏËÌ24¾ò¤«¤é¿·ÀîÄ̤ËÆþ¤ëº¢¤«¤é¤­¤Ä¤¤¤È´¶¤¸¤Æ¤¤¤Þ¤·¤¿¤¬¡¢
º£Ç¯¤Ï³Ú¾¡¤Ç¤·¤¿¤Î¤Ç¡¢¡Öº£Ç¯¤Ï¤¤¤±¤ë¤«¤â¡¢¥µ¥Ö¥¹¥ê¡¼¤è¤ê¤â¤¦¤Á¤ç¤Ã¤È¡×¤Ê¤ó¤Æ¿§µ¤¤ò
½Ð¤·¤Æ¤·¤Þ¤Ã¤¿¤Î¤¬ÇÔ°ø¤Ç¤¹¡£
¤â¤¦¤Ò¤È¤Ä¡£Ä´»Ò¤Ë¾è¤Ã¤Æ¤¤¤Ä¤â¤ÏÃæ´ÖÅÀ¤È£³£°km¤ÇÀݤë¥Ô¥Ã¥È¥¤¥ó¤òÀݤé¤Ê¤«¤Ã¤¿¤³¤È¡£
¶õÊ¢´¶¤¬¤Þ¤Ã¤¿¤¯¤Ê¤¤¤É¤³¤í¤«¡¢¼ã´³¡¢¶»¾Æ¤±µ¤Ì£¤À¤Ã¤¿¤³¤È¤â¤¢¤ê¤Þ¤¹¡£
¤·¤«¤·¡¢¶õÊ¢´¶¤ò´¶¤¸¤Æ¤«¤éÀݼ褷¤Æ¤â¼êÃÙ¤ì¤Ê¤ó¤Ç¤¹¤Í¡¢¥ì¡¼¥¹Ãæ¤Î¥¨¥Í¥ë¥®¡¼Àݼè¤Ï¡£
°Æ¤ÎÄê¡¢¿·ÀîÄ̤ÎÀÞ¤êÊÖ¤·¤«¤éÂÎÄ´¤ËÊѲ½¤ò´¶¤¸¤Þ¤¹¡£
ºÇ¶á¤Î¥ì¡¼¥¹¤Ç¤Ï£²£µkm¤«¤é£³£µkm¤Þ¤Ç¤Î£±£°km¤Ïø¡¹¤È¥é¥Ã¥×¤ò¾Ã²½¤¹¤ë
¡Ö¤Ê¤Ë¤â¤·¤Ê¤¤¡×ºîÀ郎ÁÕ¸ù¤·¤Æ¤¤¤Þ¤·¤¿¡£º£²ó¤â¡Ö¤µ¤Æ£²£µkm¤À¡¢¤³¤³¤«¤é¤Ê¤Ë¤â¤·¤Ê¤¤¤¾¡×
¤È·è¤á¤Æ¿Ê¤ß¤Þ¤¹¤¬¡¢¿ÈÂΤϤ¹¤Ç¤Ë¸À¤¦»ö¤òʹ¤¤¤Æ¤¯¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
¶ì¤·¤¯¤Ê¤Ã¤¿¤é©¤òÅǤ¯¡¢ÏÓ¤ò¿¶¤ë¡¢¥Ô¥Ã¥Á¤ò¾¯¤·¤À¤±Â®¤á¤ë¡¢¤ÎŴ§¤ò»î¤·¤Æ¤â¥À¥á¡£
£±km¤´¤È¤Î¥é¥Ã¥×¤Ï¤Ä¤¤¤Ë4ʬ15ÉäòĶ¤¨¤ë¤³¤È¤¬Â¿¤¯¤Ê¤Ã¤Æ¤­¤Þ¤·¤¿¡£
£³£°km¤«¤é£³£µkm¤Î¥é¥Ã¥×¤¬£²£²Ê¬£µ£°Éᣡ֤ä¤Ð¤¤¡¢¤â¤¦¤À¤á¤«¡©¡×
¼Â¤Ï¤³¤³¤¬»ä¤ÎºÇÂç¤Î¼åÅÀ¤Ç¡¢¤Þ¤ÀÁ´Á³¤ä¤Ð¤¯¤Ê¤¤¤ó¤Ç¤¹¤è¤Í¡¢
¥®¥ê¥®¥ê¤Ç¥µ¥Ö¥¹¥ê¡¼¤ò¤ä¤ë¤¿¤á¤Ë¤Ï¡£
¤Þ¤À¤Þ¤ÀÃù¶â¤¬¤¢¤ë¤Î¤Ë¡¢¤¹¤°¤Ë¼åµ¤¤Ë¤Ê¤Ã¤ÆÅꤲ½Ð¤·¤Æ¤·¤Þ¤¦¡£
¤½¤ì¤Ç¤â°ÊÁ°¤Ç¤¢¤ì¤ÐÊ⤭½Ð¤·¤Æ¤¤¤¿¤«¤â¤·¤ì¤Ê¤¤Æ°ÍɤǤ¹¤¬¡¢
¤µ¤¹¤¬¤Ëº£²ó¤âÀäÂÐÊ⤫¤Ê¤¤¡¢¤È·è¤á¤Æ¤¤¤¿¤Î¤Ç´®¤¨¤Þ¤¹¡£
¤·¤«¤·¡¢¤·¤À¤¤¤ËµÓ¤¬¾å¤¬¤é¤Ê¤¯¤Ê¤Ã¤Æ¤­¤Þ¤·¤¿¡£¥Ô¥Ã¥Á¤âÃÙ¤¯¤Ê¤ê¤Þ¤¹¡£
£³£µkm¤«¤é£´£°km¤Î¥é¥Ã¥×¤Ï£²£´Ê¬£³£µÉᣣ´£°kmÄ̲᤬£²»þ´Ö£µ£²Ê¬¡£
¥µ¥Ö¥¹¥ê¡¼¤ò¤¢¤­¤é¤á¤Þ¤·¤¿¡£¤½¤ì¤Ç¤â¼¡¤ÎÌÜɸ¤Ï£³»þ´Ö£²Ê¬Âæ¤Ç¤¹¡£
Æ»¥Þ¥é¼«¸Ê¥Ù¥¹¥È¹¹¿·¤Ë¤à¤±¤ÆÃÙ¤¤¤Ê¤¬¤é¤â°ìÊâ°ìÊâ¿Ê¤ß¤Þ¤¹¡£
º£²ó¤â±èÆ»¤Î±þ±ç¤Ï¤¹¤´¤«¤Ã¤¿¤ó¤Ç¤¹¡£¶ìÌå¤Îɽ¾ð¤Ç¥È¥Ü¥È¥ÜÁö¤ë»ä¤Ë
¡ÖÆ»¿·¤µ¤ó¡¢ºÇ¸å¤Þ¤Ç¤¬¤ó¤Ð¤ì¤Ã¡ª¡×
¤È¤¤¤¦À¼±ç¤Ï¿ôÃΤ줺¡£ËÜÅö¤Ë¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
JR¿·Àî±Ø¤Ë¤Ï¹â¹»¤ÎƱ´üÀ¸¡¢ºÊ¤È̼¡¢¾å»Ê¡¢¼è°úÀè¤Î¤´É׺ʡ¢Ëå¤ÈÌŤȱù¡£¤ß¤ó¤Ê±þ±ç¤¢¤ê¤¬¤È¤¦¡£
¤ß¤ó¤Ê¤Î¤ª¤«¤²¤Ç°ìÈֶ줷¤¤¶è´Ö¤ò»ý¤Á¤³¤¿¤¨¤ë¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£¤½¤·¤ÆÀÖ¤ì¤ó¤¬¤Ç¤ÏÏ·Ê줬¡£
Êì¤Ï³¤³°Î¹¹Ô¤«¤éÅöÆü¤Î11:£°£°¤Ëµ¢»¥¤·¤Æ¶î¤±¤Ä¤±¤Æ¤¯¤ì¤Þ¤·¤¿¡£
¡Ö¶ÖÌé¤Ã¡ª¡×¤È¡¢»Ò¶¡¤Îº¢¤«¤é¤«¤ï¤é¤Ê¤¤¼¸Ó£·ãÎå¤Ç¤¹¡£¤³¤³¤Ç¤Þ¤¿µÓ¤¬¾å¤¬¤ê¤Þ¤¹¡£
»þ·×¤ò¸«¤ë¤È¡¢¤Ê¤ó¤È¤«£³»þ´Ö£²Ê¬Âæ¤Ç¹Ô¤±¤½¤¦¤Ç¤¹¡£¥é¥¹¥È¤ÎÂçÄÌ£¶ÃúÌܤθòº¹ÅÀ¤ò±¦ÀÞ¤·¤Æ¤«¤é
¤ä¤Ã¤ÈµÓ¤¬·Ú¤¯¤Ê¤ê¤Þ¤·¤¿¡£·Ú¤¯¥¹¥Ñ¡¼¥È¤·¤Æ¿ô¿Í¤òÈ´¤¤¤Æ¥´¡¼¥ë¡££³»þ´Ö£²Ê¬£³£°Éá£
¥µ¥Ö¥¹¥ê¡¼¤ÏÍèǯ¤Ë»ý¤Á±Û¤·¤Ç¤¹¡£ÍâÄ«¤ÎÆ»¿·¤Ë¤ÏǯÂåÊ̾å°Ì£µ£°Ì¾¤¬·ÇºÜ¤µ¤ì¤Æ¤¤¤Þ¤·¤¿¡£
¤ä¤Ã¤Ñ¤êºÇ¸å¤Þ¤Ç¤¢¤­¤é¤á¤º¤Ë¡¢Ê⤫¤º¤Ë´°Áö¤·¤Æ¤è¤«¤Ã¤¿¡££´£µºÐ¤«¤é£´£¹ºÐ¤Ç£²£¸°Ì¤Ç¤·¤¿¡£
¤Þ¤¿¼¡¤Ë¸þ¤±¤ÆÀº¿Ê¤·¤Þ¤¹¡£

saku_dot_run-345183.jpg


| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 14:59 | comments(0) | trackbacks(0) |
º£Æü¤Ï35km¥í¥ó¥°¥¸¥ç¥°


º£Æü¤ÎÎý½¬¤ÏÀéºÐJAL¥Þ¥é¥½¥ó¤Î±þ±ç¤ò·ó¤Í¤Æ
ÀÄÍÕ¸ø±à¤Þ¤Ç¤Î±ýÉü¤È¸ø±àÆ⥸¥ç¥°¤Ç¡¢
£³£µkm¤Î¥í¥ó¥°¥¸¥ç¥°¤Ç¤·¤¿¡£
ƶÌì¸Ð¥Þ¥é¥½¥ó¤Î£²½µ´Ö¸å¤Î¤³¤ÎÂç²ñ¤Ï¡¢
²óÈò¤·¤Æ¤¤¤ë¤³¤È¤¬Â¿¤¤¤ó¤Ç¤¹¡£
¤¿¤À¡¢º£Ç¯¤ÏƶÌì¸Ð¤«¤é¤¢¤Ã¤µ¤ê²óÉü¤·¤¿¤Î¤Ç¡¢
½Ð¤ì¤Ð¤è¤«¤Ã¤¿¤«¤Ê¤¡¡©¤Ê¤ó¤Æ¸å²ù¤·¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
¤»¤Ã¤«¤¯¼«Âð¤Î·ÃÄí¤«¤é»ê¶á¤Ê¤Î¤Ç¡¢¤æ¤Ã¤¯¤ê¤È¥¸¥ç¥°¤Ç
Áö¤ê¹þ¤ß¤Î°ì´Ä¤Ç½Ð¤Æ¤â¤¤¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¡£
¼Ì¿¿¤Ï¥¹¥¿¡¼¥ÈÁ°¤Î¥²¥¹¥È¥é¥ó¥Ê¡¼Ã«Àî¿¿Íý¤µ¤ó¤È¡¢
UHB¤Îµþ뤵¤ó¤Ç¤¹¡£
| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 14:20 | comments(0) | trackbacks(0) |
ƶÌì¸Ð¥Þ¥é¥½¥ó¤Î·ë²Ì¤Ç¤¹
ƶÌì¸Ð¥Þ¥é¥½¥ó¤Î·ë²Ì¤Ç¤¹¡£
ºÇ¶á³Ð¤¨¤¿°ÂÁ´±¿Å¾¥¤¡¼¥Ö¥ó¥Ú¡¼¥¹Áö¤Ç¤¹¡£
¤Ç¤âÌÜɸ¤Î2»þ´Ö50ʬÀÚ¤ê¤òãÀ®¤¹¤ë¤¿¤á¤Ë¤Ï¡¢
35km°Ê¹ß¤ÎÍî¤Á¹þ¤ß¤ò¤Ê¤¯¤¹¤³¤È¡¢
¤µ¤é¤Ë½øÈפ«¤é¥­¥íÅö¤¿¤ê¤Ç5ÉäÁ¤ç¤Ã¤È¤òºï¤ëɬÍפ¬¤¢¤ê¤Þ¤¹¡£
¤¢¤È¤Ï¤â¤¦¾¯¤·¿ÈÂΤò¹Ê¤ë¤³¤È¡Ä 
º£Èդ϶ؼò¤·¤¿¤â¤Î¤Î´Å¤¤¤â¤Î¤¬¿©¤Ù¤¿¤¯¤Æ¤¿¤Þ¤é¤Ê¤¤
»ä¤Ë¤È¤Ã¤Æ¤Ï¤³¤ì¤¬°ìÈÖÆñ¤·¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¡£
Åü¼ÁÀ©¸Â¥À¥¤¥¨¥Ã¥È¡¢¥é¥ó¥Ê¡¼¤ÎÊý¤Ç¤ä¤Ã¤Æ¤¤¤ëÊý¤¤¤Þ¤¹¤«¡©
Îý½¬Ä¾¸å¤ËÅü¼ÁÊäµë¤¬»ýµ×Îϸþ¾å¤Ë·ç¤«¤»¤Ê¤¤¡¢¤È¿®¤¸¤Æ
µ¿¤ï¤Ê¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡£


| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 21:50 | comments(0) | trackbacks(0) |
ƶÌì¸Ð¥Þ¥é¥½¥ó
 
Bahbb1shogzmikpozwdhlziwmtivmduvmjmvmtcvmzavmzcvnte3l2rlmmizyzy0mwrmndy2ytcwndbkmtniotmxodg2nwm2mtq2yji5ztlbcdogcdokdgh1bwiidtuwmhg1mda+

Æüµ­

ƶÌì¸Ð¥Þ¥é¥½¥ó¡¢¥»¥«¥ó¥É¥Ù¥¹¥È¤Î2»þ´Ö55ʬ9ÉäǴ°Áö¤·¤Þ¤·¤¿¡£
£²·î¤ÎÂæÏѹâͺ¥Þ¥é¥½¥ó°ÊÍ衢­Äì¶ÚËì±ê¤ËǺ¤ó¤Ç¤¤¤Þ¤·¤¿¤¬¡¢
£´·î¤Ë¤Ê¤Ã¤Æ¾É¾õ¤¬´ËÏ¡¢·î´Öµ÷Î¥£µ£°£°km¤ò¤³¤Ê¤»¤¿¤³¤È¤¬
¹¥·ë²Ì¤Ë¤Ä¤Ê¤¬¤Ã¤¿¤è¤¦¤Ç¤¹¡£
ºòǯ10·î¤ÎÂçÅĸ¶¥Þ¥é¥½¥óÁ°¤«¤é¼è¤êÁȤó¤Ç¤­¤¿Ê¢¶ÚÇضڤϥե©¡¼¥à°Ý»ý¤Ë¡¢
¥Õ¥í¥ó¥È¥é¥ó¥¸¤È¥¹¥¯¥ï¥Ã¥È¤¬¥­¥Ã¥¯Îϸþ¾å¤Ë¤Ä¤Ê¤¬¤Ã¤Æ¤¤¤ë¤«¤â¤·¤ì¤Þ¤»¤ó¡£
½øÈפò¤ª¤µ¤¨µ¤Ì£¤ËÆþ¤ê¡¢¤È¤Ë¤«¤¯¥­¥í4ʬ¤è¤ê¤â®¤¯¤Ê¤é¤Ê¤¤¤è¤¦¤Ë
µ¤¤ò¤Ä¤±¤Þ¤·¤¿¡£2»þ´Ö52ʬ¤Î¥Ù¥¹¥È¤ò½Ð¤·¤¿¥ì¡¼¥¹¤ÏÊ̤Ȥ·¤Æ¡¢
¼ºÇԥ졼¥¹¤Îŵ·¿¤Ï½øÈפÎÆͤùþ¤ß¤¬¸åȾ¤Î¼ºÂ®¤ò¸Æ¤Ö¥Ñ¥¿¡¼¥ó¡£
º£²ó¡¢¼«½Å¤Ç¤­¤¿¤Î¤Ïºî¡¥AC¤ÎÂÀÅľ°»Ò¤µ¤ó¤Î¤ª¤«¤²¤Ç¤¹¡£
ÂÀÅĤµ¤ó¤Ïºî¡¥¥é¥ó¤Î¥³¡¼¥Á¤Ç¤â¤¢¤ê¡¢Îý½¬²ñ¤Ç¤Ï¥Ú¡¼¥¹¥á¡¼¥«¡¼¤È¤·¤Æ
»ä¤¿¤Á¤ò°ú¤ÃÄ¥¤Ã¤Æ¤¯¤ì¤ë¤³¤È¤â¤¢¤ê¤Þ¤¹¡£
º£²ó¤Ï7¥­¥íÃÏÅÀ¤ÇÄɤ¤¤Ä¤¤¤¿¤Î¤Ç¡¢¡ÖÀäÂÐÄɤ¤±Û¤µ¤Ê¤¤¡×¤È·è¤á¤Æ
¤Ä¤¤¤Æ¤¤¤¯¤³¤È¤Ë¤·¤Þ¤·¤¿¡£¤³¤ì¤¬Îɤ«¤Ã¤¿¤Î¤Ç¤¹¡£
¥Ú¡¼¥¹¤Ï¥­¥í4ʬ5Éåԥå¿¥ê¤Çø¡¹¤È¹ï¤ó¤Ç¤¤¤Þ¤¹¡£
¾å¤ê¤Ï¾¯¤·ÍÞ¤¨¤Æ²¼¤ê¤Ç¥¹¥à¡¼¥º¤Ë²Ã®¤·¤Æ¥¤¡¼¥Ö¥ó¤ËÌᤷ¤Þ¤¹¡£
¤µ¤¹¤¬¤ÎÀÚ¤êÂؤ¨¤Ç¤¹¡£25¥­¥í²á¤®¤ËÂÀÅĤµ¤ó¤Ï¸Î¾ã¤Ç½¸ÃĤòÎ¥¤ì¤Þ¤¹¤¬¡¢
½øÈפÎÄÉÁ÷¤ÇÇݤä¿¥Ú¡¼¥¹´¶³Ð¤ò»ä¤ÏºÇ¸å¤Þ¤Ç¤¤¤«¤¹¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£
ÂÀÅÄ¥³¡¼¥Á¡¢¤É¤¦¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£

Ãæ´ÖÅÀ¤ò1»þ´Ö26ʬÂæ¤ÇÄ̲ᡢ¤À¤ó¤À¤ó¾è¤Ã¤Æ¤¯¤ë´¶¤¸¤¬¤·¤Þ¤·¤¿¡£
¤³¤¦¤¤¤¦¥ì¡¼¥¹¤ÏÌÇ¿¤Ë¤Ê¤¤¤Î¤Ç¡¢¤³¤³¤«¤éÀè¤ÏºÇ¶á³Ð¤¨¤¿´¶³Ð¤Î
¡Öø¡¹¤È½ä¹Ò¤·¤Æ¥é¥Ã¥×¤ò¹ï¤ß¡¢µ÷Î¥¤ò²Ô¤°¡×ÀïË¡¤Ç¤¹¡£
¤Ê¤ó¤É¤«¶ì¤·¤¤»þ´ü¤â¤¢¤ê¤Þ¤·¤¿¤¬¡¢º£Å٤Ͻ¸Ã椷¤Æ¥­¥í4ʬ10Éäò
Ķ¤¨¤Ê¤¤¤è¤¦¤Ë¥Ú¡¼¥¹¤ò´ÉÍý¤·¤Þ¤·¤¿¡£
¤¹¤ë¤È¤¤¤Ä¤â¤ÏÀäÂФËÄɤ¤¤Ä¤±¤Ê¤¤¥Á¡¼¥à¥á¥¤¥È¡¢°ËÆ£¤µ¤ó¤òȯ¸«¡£
¾¯¤·¤º¤Äµ÷Î¥¤ò¤Ä¤á¤Æ¤¤¤Ã¤ÆÀ¼¤ò¤«¤±¤Þ¤¹¡£
¡Ö°ËÆ£¤µ¤ó¡ª¡×¡Ö¤¢¡¢Ä´»Ò¤¤¤¤¤Í¡ª¤¬¤ó¤Ð¤Ã¤Æ¡ª¡×
¤¿¤Ã¤¿¤³¤ì¤À¤±¤Ê¤Î¤Ç¤¹¤¬¡¢¤¹¤´¤¯Îå¤ß¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
°ËÆ£¤µ¤ó¡¢¤É¤¦¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
£´£°£ë£í¤ò2»þ´Ö45ʬ23ÉäÇÄ̲ᡢ¤³¤Î»þÅÀ¤Ç¥µ¥Ö¥¹¥ê¡¼¤Ï³Î¼Â¤Ë¤Ê¤ê¡¢
¤«¤Ê¤ê½¸ÃæÎϤ¬ÅÓÀÚ¤ì¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¥Á¡¼¥à¤Î¥Ü¥¹¾®Àô¤µ¤ó¤¿¤Á¤Ë
·ãÎ夷¤Æ¤â¤é¤Ã¤ÆºÇ¸å¤Þ¤ÇÁö¤ê¤­¤ë¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£
º£²ó¤Û¤É¥Á¡¼¥à¤ÎÎϤò¤¢¤ê¤¬¤¿¤¯´¶¤¸¤¿¤³¤È¤Ï¤¢¤ê¤Þ¤»¤ó¡£
¤Þ¤¿¼¡¤Î¼«¸Ê¥Ù¥¹¥È¹¹¿·¤Ë¸þ¤«¤Ã¤Æ¤¬¤ó¤Ð¤ê¤Þ¤¹¡£

| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 17:32 | comments(0) | trackbacks(0) |
ÅßÆ»¥é¥ó¥Ë¥ó¥°¶µ¼¼¤Ç¥Ú¡¼¥¹¥á¡¼¥«¡¼



















¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹¡£
ºòÆü¤ÏNPO¥é¥ó¥Ê¡¼¥º¥µ¥Ý¡¼¥ÈË̳¤Æ»¤Î¡ÖÅßÆ»¥é¥ó¥Ë¥ó¥°¶µ¼¼¡×¤¬
¶Ð̳Àè¤ÎË̳¤Æ»¿·Ê¹¼Ò¤ÈÃæÅç¸ø±à¤Ç³«ºÅ¤µ¤ì¤Þ¤·¤¿¡£
¼Ì¿¿¤ÏºÂ³Ø½ªÎ»´ÖºÝ¤Ç¡¢¼Âµ»£±£°km¥é¥ó¤Î¥Ú¡¼¥¹¥á¡¼¥«¡¼¾Ò²ð¤Ç¤¹¡£

»ä¤ÏÀèƬ½¸ÃĤΡ֥­¥í4ʬ¡Á4ʬ30Éáץ°¥ë¡¼¥×¤òôÅö¤·¤Þ¤·¤¿¡£
¸ø±àÆâ¤Î¥³¡¼¥¹¤Ï¶þ¶Ê²Õ½ê¤¬Â¿¤¯¡¢¤¶¤¯¤¶¤¯¤È¤·¤¿Ï©Ì̤¬¤¢¤ê¡¢
Êâ¹Ô¼Ô¤â¿¤«¤Ã¤¿¤Î¤Ç¡¢¤³¤Î¥Ú¡¼¥¹¤ò¼é¤ë¤Î¤ÏÆñ¤·¤¤¤Ê¤¡¡¢
¤È»×¤¤¤Ê¤¬¤é°ú¤ÃÄ¥¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
¤·¤«¤·£±¼þ£²km¤Î¥³¡¼¥¹¤òÊ¿¶Ñ¥­¥í4ʬ25ÉäÇÁö¤Ã¤Æ¤ß¤Æ¡¢
¤³¤Î¥°¥ë¡¼¥×¤ÎÁöÎϤ¬¤«¤Ê¤ê¹â¤¤¤³¤È¤¬¤ï¤«¤ê¤Þ¤·¤¿¡£
¾¯¤Ê¤¯¤È¤âÅßÆ»¤ÎÁö¤êÊý¤ò¶µ¤¨¤ë¤è¤¦¤Ê¥ì¥Ù¥ë¤Î¥é¥ó¥Ê¡¼¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£
»ä¤ÏÀèƬ¤ò¼þ²ó¤´¤È¤Ë¸òÂ夷¤Æ¤â¤é¤¦¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
ÁöÎϤΤ¢¤ë¥é¥ó¥Ê¡¼¤µ¤ó¤¿¤Á¤Ï´î¤ó¤Ç±þ¤¸¤Æ¤¯¤ì¤Þ¤·¤¿¡£
¤Þ¤¡¡¢¤½¤ì¤«¤é¼þ²ó¤´¤È¤Ë¥Ú¡¼¥¹¤¬¾å¤¬¤Ã¤Æ¹Ô¤Ã¤¿¤Î¤Ï¤´°¦ÕȤǤ¹¡Ê¾Ð¡Ë
¥é¥¹¥È¤Î£³km¤Ï¥­¥í4ʬ¤òÀÚ¤ë¤è¤¦¤Ê¥Ï¥¤¥Ú¡¼¥¹¤Ç¤·¤¿¡£
TVH¤ÈNHK¤¬¼èºà¤·¤Æ¤¯¤ì¤Æ¤¤¤¿¤³¤È¤â¶ÛÄ¥´¶°Ý»ý¤ËÌòΩ¤Á¤Þ¤·¤¿¡£
ÀãÆ»¤ò¤¢¤ó¤Ê¤Ë¥Ï¥¤¥Ú¡¼¥¹¤ÇÁö¤Ã¤¿¤Î¤Ïµ×¤·¤Ö¤ê¤Ç¤¹¡£
| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 10:56 | comments(0) | trackbacks(0) |
ǯ´ÖÁö¹Ôµ÷Î¥¤Ï...
 
 º£Æü¤Çº£Ç¯¤âÁö¤êǼ¤á¤Ç¤¹¡£
¤Ê¤ó¤È¤«ºòǯ¤Ë°ú¤­Â³¤¤¤Æ¥µ¥Ö¥¹¥ê¡¼¤òµ­Ï¿¤¹¤ë¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£
¤³¤³¤Ç¥é¥ó¥Ë¥ó¥°¤òËܳÊŪ¤Ë»Ï¤á¤¿£²£°£°£µÇ¯¤«¤é¤ÎÆâÍƤò¸«¤Æ¤ß¤Þ¤·¤¿¡£
¥¸¥ç¥°¥Î¡¼¥È¤ò»Ï¤á¤ëÁ°¤Ï»Å»ö¤Î¼êÄ¢¤È¥é¥ó¥Ê¡¼¥º¤Î¥é¥ó¥Ë¥ó¥°¥À¥¤¥¢¥ê¡¼¤ò
Ê»ÍѤ·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢2007ǯ¤«¤éSNS¤Î¥¸¥ç¥°¥Î¡¼¥È¤ËÀÚ¤êÂؤ¨¤Þ¤·¤¿¡£

2007ǯ¤Ïµì¥ì¥®¥å¥ì¡¼¥·¥ç¥ó¤ÎËÉÉÜÆÉÇä¥Þ¥é¥½¥ó¤ò´°Áö¤·¤¿Ç¯¤Ç¤¹¡£
ÉáÃʤΤĤʤ®¥¸¥ç¥°¤Î®ÅÙ¤¬Â®²á¤®¤Æ²ø²æ¤Ð¤«¤ê¤·¤Æ¤¤¤Þ¤·¤¿¡£
º£¤Ç¤ÏºîÅÄ´ÆÆĤ«¤é¡Ö¥­¥í£¶Ê¬¤è¤ê®¤¤¤Î¤Ï²óÉü¥¸¥ç¥°¤Ë¤Ê¤é¤Ê¤¤¤è¡ª¡×
¤È¸·Ì¿¤µ¤ì¤Æ¤¤¤Þ¤¹¡£¤È¤¤¤¦¤ï¤±¤Çº£Ç¯¤ÎÊ¿¶Ñ®ÅÙ¤¬°ìÈÖÃÙ¤¯¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£
¤½¤ì¤Ç¤â¤ä¤ë»þ¤Ï¤ä¤ë¡ª¼°¤Ë¥­¥í4ʬ¤ò²¼²ó¤ë¤è¤¦¤Ê¥¹¥Ô¡¼¥É¤Ç
£²£°km¡¢£³£°km¤Î¥Ú¡¼¥¹Áö¤â¤³¤Ê¤»¤Þ¤·¤¿¡£
¤ä¤Ï¤ê¥á¥ê¥Ï¥ê¤¬É¬Íפʤó¤Ç¤¹¤Í¡££¶Ç¯¤¬¤«¤ê¤Ç¤ä¤Ã¤È¤ï¤«¤ê¤Þ¤·¤¿¡Ê¾Ð¡Ë

¸åȾ¤Ï·î´Ö500km¤òĶ¤¨¤ëÁö¤ê¹þ¤ß¤¬¤Ç¤­¤Æ¤¤¤¿¤Î¤Ç¡¢
¡Öº£Ç¯¤Ï5000km¤¤¤¯¤«¤Ê¤¡¡©¡×¤È¤Ü¤ó¤ä¤ê¹Í¤¨¤Æ¤¤¤Þ¤·¤¿¤¬¡¢
¾¯¤·Â­¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£¤³¤ì¤Ç¤¤¤¤¤È»×¤¤¤Þ¤¹¡£°Õ¼±¤·¤Æ¤¤¤¿¤é
º£·î¤â̵Íý¤ò¤·¤Æ¤¢¤È£´£³kmÁö¤Ã¤Æ¤¤¤¿¤Ç¤·¤ç¤¦¡£
¤Þ¤Á¤¬¤¤¤Ê¤¯¸Î¾ã¥ê¥¹¥È¹Ô¤­¤Ç¤¹¡Ê¾Ð¡Ë

¢£ ǯ´ÖÁö¹Ôµ÷Î¥½¸·× 
¡¡Ç¯ ¡¡¡¡¡¡µ÷Î¥¡¡¡¡¡¡¡¡ ¡¡»þ´Ö ¡¡¡¡¡¡¡¡¡¡¡¡Â®ÅÙ
2002ǯ
2003ǯ
2004ǯ
2005ǯ
2006ǯ
2007ǯ 3575.0km 291:33'21 ¡¡12.3 km/h (04'53 /km)
2008ǯ 4603.190km 373:40'01 ¡¡12.2 km/h (04'54 /km)
2009ǯ 4110.195km 351:00'05 ¡¡11.7 km/h (05'08 /km)
2010ǯ 4261.292km 373:44'24 ¡¡11.4 km/h (05'15 /km)
2011ǯ 4957.195km 472:25'07 ¡¡10.5 km/h (05'43 /km)

¤¤¤º¤ì¤Ë¤·¤Æ¤â¸µµ¤¤Ë¤³¤ó¤Ê¤Ë¤¿¤¯¤µ¤óÎý½¬¤Ç¤­¤ë¤³¤È¤Ë¡¢
¤È¤¯¤Ë²È²¤È¥Á¡¼¥à¡¢²ñ¼Ò¤Î¤ß¤Ê¤µ¤ó¤Ë´¶¼Õ¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
°ìǯ´Ö¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¤Þ¤¿Íèǯ¤â¤É¤¦¤¾¤è¤í¤·¤¯¤ª´ê¤¤¤¤¤¿¤·¤Þ¤¹¡£

¡ãÍèǯ¤ÎÌÜɸ¡ä
£±¡¥»Å»ö¤òÅ°ÄìŪ¤Ë¤¬¤ó¤Ð¤ë¡£
£²¡¥¡Öǯ¤Ë°ìÅ٤ϥµ¥Ö¥¹¥ê¡¼¡×¤ò·Ñ³¤·¤Æ£·ÅÙÌܤΥµ¥Ö¥¹¥ê¡¼¤òãÀ®¤¹¤ë¡£
£³¡¥Ë̳¤Æ»¥Þ¥é¥½¥ó´°Áö¡£¤Ç¤­¤ì¤Ð¥µ¥Ö¥¹¥ê¡¼¤Ç¡£
£´¡¥½©¤ÎÂç²ñ¤Ç£²»þ´Ö£´£°Ê¬Âæ¤ËÄ©À魯¤ë¡£¤Þ¤¿¤½¤Î½àÈ÷¤ò¤¹¤ë¡£
£µ¡¥²ÈÄí±ßËþ¡£

| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 12:09 | comments(2) | trackbacks(0) |
¤ß¤Ê¤µ¤ó¡¢º£Ç¯¤â¤ªÀ¤Ïäˤʤê¤Þ¤·¤¿¡ª


º£Æü¤Ï¾¯¤·¥ê¥º¥à¤è¤¯£²£°km¥¸¥ç¥°¤Ç¤·¤¿¡£
»Å»öǼ¤á¤«¤é³¤¤¤Æ¤¤¤ë¤ª¼ò¤ÈÈþ¿©¤Ç¤¹¤³¤·¤À¤±
¤ª¤Ê¤«¤Þ¤ï¤ê¤¬Èù̯¤Ê´¶¤¸¤Ë¤Ê¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢
¤¹¤³¤·¶¯¤á¤Î¥¸¥ç¥°¤Ë¤·¤Æ¤ß¤Þ¤·¤¿¡£
º£·î¤âº£Æü¤Ç·î´ÖÁö¹Ôµ÷Î¥¤Ï453km¤Ë¡£
»Ô̱¥é¥ó¥Ê¡¼¤Ç±Ä¶È¿¦¤Î¥µ¥é¥ê¡¼¥Þ¥ó¤È¤·¤Æ¤Ï
¤½¤¦¤ª¤¤¤½¤ì¤È¤³¤ì°Ê¾å¤Îµ÷Î¥¤òÁÀ¤¦¤³¤È¤Ï¤Ç¤­¤Þ¤»¤ó¡£
¤È¤¤¤¦¤³¤È¤ÏÂνŴÉÍý¤Ï¤ä¤Ã¤Ñ¤ê¡Ö¤ª¼ò¡×¡¦¡¦¡¦
¿·Ç¯¤«¤é¤Î²ÝÂê¤Ï¡ÖÀá¼ò¡×¤ËÀßÄꤷ¤Þ¤¹¡£
¤³¤ì¤¬¤Ç¤­¤Ê¤±¤ì¤Ð»ä¤Î£²»þ´Ö£µ£°Ê¬ÀÚ¤ê¤Ï̴ʪ¸ì¤Ç¤¹¡£

ºòǯÊë¤ì¤«¤éÄˤá¤Æ¤¤¤¿¥¢¥­¥ì¥¹ç§¤È­¼ó¤¬Ìþ¤¨¤Æ¤«¤é
¼«Ê¬¤Ê¤ê¤Ë½Å¤Í¤Æ¤­¤¿Îý½¬¤¬¾¯¤·¤À¤±¼Â¤Ã¤¿°ìǯ´Ö¤Ç¤·¤¿¡£
ºîÅÄ´ÆÆĤò¤Ï¤¸¤á¡¢ÂÀÅÄ¥³¡¼¥Á¡¢µÈÅÄ¥³¡¼¥Á¡¢°¤Éô¥³¡¼¥Á¡¢
¤½¤·¤Æ¥Á¡¼¥à¤Î¤ß¤Ê¤µ¤ó¤Î¥Õ¥©¥í¡¼¤Î¤ª¤«¤²¤Ç¤¹¡£
¤½¤·¤ÆÍèǯ¤«¤é¤Ï¾¯¤Ê¤¤¥Á¥ã¥ó¥¹¤ò³Î¼Â¤Ë¤â¤Î¤Ë¤·¤Æ¡¢
Ãå¼Â¤Ë£²»þ´Ö£µ£°Ê¬ÀÚ¤ê¤ËÄ©À路¤Æ¤¤¤­¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
ºîÅÄ´ÆÆĤ«¤é¤Ï¡ÖÁÀ¤¤¤¹¤Þ¤»¤Æ³Î¼Â¤Ë¤Þ¤º¤Ï£²»þ´Ö£µ£°Ê¬¤ò¡×
¤È¸À¤ï¤ì¤Æ¤¤¤Þ¤¹¡£¥­¥í4ʬ¤ÇºÇ¸å¤Þ¤Ç²¡¤»¤ëµÓÎϤò¤Ä¤±¤Þ¤¹¡£
¥é¥ó¥Ë¥ó¥°¤Ç´Ø¤ï¤é¤»¤Æ¤¤¤¿¤À¤¤¤¿¤ß¤Ê¤µ¤ó¡¢º£Ç¯¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
Íèǯ¤â¤É¤¦¤¾¤è¤í¤·¤¯¤ª´ê¤¤¤¤¤¿¤·¤Þ¤¹¡£
| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 20:59 | comments(0) | trackbacks(0) |
ºî.RUN¤ÎÎý½¬²ñ¤ÈǼ²ñ¤Ç¤¹


ºòÆü¤Ïºî¡¥Run¤ÎÎý½¬²ñ¡õǼ²ñ¤Ç¤·¤¿¡£
¿¿¶ðÆ⥢¥¤¥¹¥¢¥ê¡¼¥Ê¤Î¥é¥ó¥Ë¥ó¥°¥Ç¥Ã¥­¤ò¥­¥í4ʬ£²£µÉäǣ¶£µ¼þ¡¢
£²£°km¤Î¥Ú¡¼¥¹Áö¡¢Á°¸å¤Î¥¢¥Ã¥×¥À¥¦¥ó¥¸¥ç¥°¤Ç£³£°km¤òÁö¤ê¤Þ¤·¤¿¡£
¤½¤Î¸å¤ÏÀ¡Àî¤ÎìÅò¤Ç´À¤òή¤·¡¢¼Ì¿¿¤ÎÃæ²ÚÎÁÍýŹ¤ÇǼ²ñ¤Ç¤¹¡£
¤³¤Î¤ªÅ¹¤Ï»ö̳¶ÉĹ¤Î¹Ô¤­¤Ä¤±¤Ç¡¢¤È¤Æ¤âÈþÌ£¤·¤¯¤Æ°Â¤¤ÎÉŹ¤Ç¤¹¡£
£²³¬¤ÎÂç¹­´Ö¤Ï¥Á¡¼¥à¤Î±ã²ñ¤Ë¥Ô¥Ã¥¿¥ê¤Ç¤¹¡£ºîÅÄ´ÆÆĤ«¤é¤Ò¤È¤ê¤Ò¤È¤ê¤Ø¤Î
¥¢¥É¥Ð¥¤¥¹¡¢ÂÀÅľ°»Ò¥³¡¼¥Á¡¢µÈÅÄ¥³¡¼¥Á¤«¤é¤â¥¢¥É¥Ð¥¤¥¹¤ò¤¤¤¿¤À¤­¤Þ¤·¤¿¡£
»ä¤Ë¤È¤Ã¤Æ¤Ï¥ì¡¼¥¹¥Ú¡¼¥¹¤Î£¸¡Á£¹³ä¤Î¥¹¥Ô¡¼¥É¤Ç¤Î£²£°km¥Ú¡¼¥¹Áö¤Ï¡¢
Èó¾ï¤Ë²÷Ŭ¤Ë´¶¤¸¤é¤ì¤Þ¤·¤¿¡£ÂçÅĸ¶¥Þ¥é¥½¥ó¤Þ¤Ç¤ÎÎý½¬¸ú²Ì¤¬»Ä¤Ã¤Æ¤¤¤Þ¤¹¡£
¤»¤Ã¤«¤¯¤Ê¤Î¤Ç¡¢Åß¾ì¤âµ÷Î¥¤ò¤³¤Ê¤·¤Ê¤¬¤é¤¿¤Þ¤Ë¤Ï¼Á¤âÄɤäƤ¤¤­¤Þ¤¹¡£
Íè½Õ¤ÎƶÌì¸Ð¥Þ¥é¥½¥ó¤Ç¼«¸Ê¥Ù¥¹¥È¤òÁÀ¤¨¤ë¤è¤¦¤ÊµÓºî¤ê¿ÈÂκî¤ê¤òÌܤ¶¤·¤Þ¤¹¡£

ÈþÌ£¤·¤¤Ãæ²ÚÎÁÍý¤ËÀå¸Ý¤òÂǤÁ¤Ê¤¬¤é¤â¿¿·õ¤Ê°ìǯ¤ÎÈ¿¾Ê²ñ¤Ç¤¹¡£
À¡Àî¤ÎÈþÌ£¤·¤¤Ãæ²Úµï¼ò²°¡¢»ç±ã³Õ¤Ç¤¹¡£


| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 10:04 | comments(0) | trackbacks(0) |
£²½µÏ¢Â³¤Ç50kmÁö¤ê¹þ¤ß¡¢´°Î»¡£

½µËö50kmĶ¤¨¤Î£²½µÌÜ¡¢´°Î»¤·¤Þ¤·¤¿¡£
ºòÆü¤Ï20km¥¸¥ç¥°¤Î¤¢¤È¤Ç¡¢»¥ËÚ¸ò¶Á³ÚÃĤΡÖÂè¶å¡×¤òÄ°¤¯¤¿¤á¤Ë
¥­¥¿¥é¤Ø¡£¤½¤Î¸å¤Ï¹â¹»¤ÎƱ´ü²ñ¾ì¤Þ¤Ç¤Î¥¸¥ç¥°¤Ç8km¡£
º£Ä«¤Ï24km¥¸¥ç¥°¤Ç¤·¤¿¡£
ÆóÆü´Ö¤È¤â´¨¤¯¤Æ¤¤¤Þ¤¤¤Á¥Ú¡¼¥¹¤¬¾å¤¬¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢
Àè½µ¤Ë°ú¤­Â³¤¤¤Æ½µËö¤Î£µ£°kmĶ¤¨Áö¤ê¹þ¤ß¤¬¤Ç¤­¤Þ¤·¤¿¡£
¤É¤¦¤ä¤éº£·î¤ÏÌÜɸ¤Î400km¤ò¤³¤Ê¤»¤½¤¦¤Ç¤¹¡£
¼Ì¿¿¤ÏÆ»¿·¥Þ¥é¥½¥ó¥¯¥é¥Ö¤ÎǼ²ñÉ÷·Ê¤Ç¤¹¡£
³Æ¼«¡¢º£¥·¡¼¥º¥ó¤ÎÈ¿¾Ê¤ÈÁí³ç¡¢
Í襷¡¼¥º¥ó¤ÎÊúÉé¤ò¸ì¤Ã¤Æ¤¤¤Þ¤¹¡£


¤µ¤Æ¡¢»¥¶Á¤ÎÂè¶å¤Ï¤¹¤Ð¤é¤·¤¤±éÁդǤ·¤¿¡£
¥ª¡¼¥±¥¹¥È¥é¤Ï¹â¤é¤«¤ËÌĤê¶Á¤­¡¢ÆȾ§¤È¹ç¾§¤â¸µµ¤°ìÇդǤ¹¡£
²æ¤é¤Î¸Ø¤ê¡¢ºâ»º¤À¤È³Î¿®¤·¤Þ¤·¤¿¡£
¤ß¤Ê¤µ¤ó¤â¤¼¤Ò¥­¥¿¥é¤Ë­¤ò±¿¤ó¤Ç¤ªÄ°¤­¤¯¤À¤µ¤¤¡£
»ä¤Ï¡ÖPÀʡפȤ¤¤¦¥ª¡¼¥±¥¹¥È¥éÇظå¤Î°Â¤¤ÀʤǤ·¤¿¤¬¡¢
Èø¹â¤µ¤ó¤Îɽ¾ð¤ò¤Ä¤Ö¤µ¤Ë¸«¤ë¤³¤È¤¬¤Ç¤­¤ë¤·¡¢
²»¶Á¤Ï¤«¤¨¤Ã¤Æ¤¹¤Ð¤é¤·¤¯¡¢´¶Æ°¤·¤Þ¤·¤¿¡£
¤ä¤Ï¤ê¶ÊÌܤ½¤Î¤â¤Î¤¬·æºî¤Ê¤ó¤Ç¤¹¤Í¡£
| chihikin | ¥Þ¥é¥½¥ó¡¢¥é¥ó¥Ë¥ó¥° | 14:13 | comments(0) | trackbacks(0) |
     12
3456789
10111213141516
17181920212223
24252627282930
31      
<< March 2024 >>

¤³¤Î¥Ú¡¼¥¸¤ÎÀèƬ¤Ø